Crystals for Migraines: Finding Relief Naturally

Crystals for Migraines: Finding Relief Naturally

Migraines can be debilitating, causing intense pain, sensitivity to light and sound, and even nausea. While there are various treatment options available, some people are turning to alternative methods to find relief. One such method is the use of crystals. Crystals are believed to emit high frequencies that promote positive energy flow and can potentially prevent migraines from occurring . In this article, we will explore some of the best crystals for migraines and how they may help alleviate symptoms.

Amethyst: A Stone of Contentment and Spirituality

Amethyst is often considered one of the go-to healing crystals for headaches. Its purple color, caused by its iron content, is believed to resonate well with the brain. Amethyst is known for dispelling negative energy and energy blockages that may be causing pain. It is also associated with contentment and spirituality, promoting a sense of calm and relaxation. Many people find that placing an amethyst crystal on their forehead or holding it during a migraine attack can provide relief.

Clear Quartz: Unblock the Chakras

Clear Quartz is a versatile crystal that is believed to unblock the chakras, allowing energy to flow freely throughout the body . By removing energy blockages, Clear Quartz may help alleviate migraines caused by imbalances in the body’s energy system. This crystal is often used in meditation practices to promote clarity and focus. Placing a Clear Quartz crystal on the forehead or holding it during a migraine attack may help restore balance and reduce pain.

Selenite: Relieve Fatigue and Exhaustion

Selenite is a crystal known for its calming properties and ability to relieve fatigue and exhaustion. Migraines can often leave individuals feeling drained and depleted. Selenite’s soothing energy can help restore vitality and promote relaxation. Placing a Selenite wand on the forehead or using it during meditation may provide relief from migraine symptoms.

Carnelian: Banish Emotional Negativity

Emotional stress and negativity can trigger migraines in some individuals. Carnelian is a crystal that is believed to banish emotional negativity and promote a sense of well-being . By working with the emotional body, Carnelian may help reduce the frequency and intensity of migraines. Many people find wearing Carnelian jewelry or carrying a Carnelian stone with them can provide a sense of emotional stability and relief from migraines.


While the use of crystals for migraines may not be scientifically proven, many individuals have reported finding relief through this alternative method. Crystals such as Amethyst, Clear Quartz, Selenite, and Carnelian are believed to promote positive energy flow, alleviate pain, and address underlying imbalances that may contribute to migraines. It is important to note that crystals should not replace medical treatment, but rather be used as a complementary approach. If you suffer from migraines, it may be worth exploring the use of crystals as part of your overall wellness routine.

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